This 6 1/2 minute video will show you the proper body mechanics, movement physics, grip and release action for throwing an elite level dropball. Watch as Sarah demo's how to get your body and finger release action to throw an "off the table" dropball. Several drills are demonstrated to help you perfect this pitch. Sarah is shown in super slow motion so you can see exactly how your body should move when throwing this pitch. Orders are electronically sent to you...no shipping cost.